Weigh In record (no journal entry) for 30 April 2021
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.99g | Prot: 48.19g | Carbs: 76.23g.
Breakfast: Колбаса, Сыр Российский, Киевхлеб Булочка для Бургера, Украинский Творог Нежирный. Lunch: Жареное Яйцо без Жира. Snacks/Other: Изюм. more...
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Losing 0.9 kg a Week
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tatanakozelec1's Weight History
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