Weigh In record (no journal entry) for 30 April 2021
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 47.17g | Prot: 74.31g | Carbs: 65.01g.
Breakfast: Plátano. Lunch: Mandarina, Lubina, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Atún con Huevo. Dinner: Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Entrecot. more...
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Losing 1.7 kg a Week
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Jhoana17's Weight History
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