Weigh In record (no journal entry) for 30 April 2021
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.21g | Prot: 68.38g | Carbs: 136.38g.
Breakfast: Метрополис Печенье Банановое, Савушкин Продукт Творог Мягкий 5%. Lunch: Картошка Печеная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Каждый День Попкорн Сладкий. more...
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Losing 1.4 kg a Week
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madama777's Weight History
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