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What happened?
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95.8 kg
Lost so far: 43.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 51.85g | Prot: 99.71g | Carbs: 200.57g.
Breakfast: Maza Hoemoes Tomaat Basilicum, Meergranenbrood, Dulano Kipfilet, Bofrost Mediterraans Kruidenbrood. Lunch: AH Snoepgroente Tomaat, Aldi Light Jonge Kaas, Délifin Ontvette Ham, Meergranenbrood. Dinner: Heinz Tomato Ketchup, Bereide Champignons (in Olie Bereid), Aardappelpuree (van Verse Aardappelen), Lidl Rumsteak, All Seasons Bloemkoolroosjes. Snacks/Other: Alpro Dessert - Creamy Caramel. more...
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Losing 2.4 kg a Week
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