Weigh In record (no journal entry) for 30 April 2021
|
95 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2562 kcal
|
Fat: 62.15g | Prot: 84.66g | Carbs: 362.41g.
Breakfast: Casino Caramel Beurre Salé , Crêpes Nature, Béghin Say Sucre de Canne, Café. Lunch: Mangues, Sashimi de Saumon, Sushi Saumon, Planet Sushi Maki Saumon Cheese, Maki Saumon. Dinner: Belin Chipster, Lindt Lindor, Baguette, Comté, Rhum, Jus de Canneberge et de Raisin (en Bouteille), Carrefour Boudin Noir Antillais . more...
|
Losing 0.6 kg a Week
|
|
lolonel974's Weight History
|