Weigh In record (no journal entry) for 30 April 2021
|
116.8 kg
Lost so far: 4.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 54.99g | Prot: 53.09g | Carbs: 79.68g.
Lunch: Svadesha Tofurei Tofu Mariniert-Geräuchert, Olivenöl, Alnatura Apfelessig, Edeka Kopfsalat , Brie (Käse), Voelkel Hafermilch, Foodspring Shape Shake Schokolade, Karotten. Dinner: Schaumrolle, Taifun Räuchertofu Klassik, Semmel, Alsan Alsan-Bio, Rettich. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|