Weigh In record (no journal entry) for 30 April 2021
|
64.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 41.82g | Prot: 27.36g | Carbs: 40.51g.
Breakfast: Lindt Lindor, 365 Дней Семга Слабосолёная, Пятерочка Помидоры, Перекресток Авокадо , Первым Делом Яйцо Куриное, Хлеб Без Глютена Таня. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shakhbazka's Weight History
|