Weigh In record (no journal entry) for 30 April 2021
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 74.87g | Prot: 61.59g | Carbs: 152.29g.
Breakfast: Кабачок, Омлет с Молоком, Leerdammer Original, Цикорий с Молоком. Lunch: Кокосовое Масло, Кабачок, Amora Sauce Crudité, Помидоры, Зеленый Листовой Салат. Dinner: Bonne Maman Compotée Nectarines Blanches, L'Italie des Pizzas Pizza 4 Fromages. Snacks/Other: Bénénuts Twinuts. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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