Weigh In record (no journal entry) for 30 April 2021
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66.1 kg
Lost so far: 7.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 80.94g | Prot: 60.10g | Carbs: 176.79g.
Breakfast: Schär Classic Viipaleleipä, Mandariini, Valio Oddlygood Barista Kaurajuoma, Violife Creamy Cheddar Flavour, Keitetty Kananmuna, Pirkka Avokado. Lunch: Kookosöljy, Rainbow Herkkusienet, Spice Up! Bambunversoviipaleet, Kiinankaali (Bok-Choy, Pak-Choi), Spice Up! Sitruunaruohotahna, GoGreen Hirssinjyvä, Nice'n.Easy Edamame, Spice Up! Inkivääritahna, Spice Up! Osterikastike, Pirkka Porkkana, Seesamöljy, Kanafilee. Dinner: Dr. Oetker Ristorante Pizza Margherita Pomodori. Snacks/Other: Pringles Paprika Sipsit, Viini (Pinot Noir), Pekaanipähkinät, Keitetty Kananmuna. more...
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Gaining 0.7 kg a Week
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natasilo's Weight History
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