Weigh In record (no journal entry) for 30 April 2021
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 25.19g | Prot: 44.87g | Carbs: 92.40g.
Breakfast: Pepes Tahu, Kecambah, Daging Sapi Panggang, Nanas. Dinner: Nasi Putih, Telur, Mangga, Jagung, Kembang Kol, Tomat, Kecambah, Wortel, Brokoli. more...
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Losing 1.4 kg a Week
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livitaoneca89's Weight History
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