Weigh In record (no journal entry) for 13 January 2014
|
96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
964 kcal
|
Fat: 54.49g | Prot: 33.32g | Carbs: 84.79g.
Breakfast: Жареное Яйцо, Говяжья Сосиска. Lunch: Картофельное Пюре, Говяжья Сосиска. Dinner: Яблочный Штрудель, Чебурек. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrew.1's Weight History
|