Weigh In record (no journal entry) for 30 April 2021
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70.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.23g | Prot: 59.67g | Carbs: 94.08g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tatlı Kırmızı Biber, Uno Tam Buğday Unlu Lavaş, Polonez Fit Yaşam Dana Jambon, Yumurta, Bahçıvan Light Taze Kaşar, Patates. Lunch: Kurabiye. Dinner: Peynirli Makarna, Uzman Kasap Dana Kuzu Klasik Köfte, Kıymalı Taze Fasulye. more...
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Losing 0.9 kg a Week
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kraliCeren's Weight History
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