meusmeta's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
49.8 kg Lost so far: 4.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
652 kcal Fat: 16.40g | Prot: 23.50g | Carbs: 108.66g.   Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Café con Leche. Lunch: Sidra de Manzana, Frambuesas, Primaflor Lechuga Iceberg, Verduras Salteadas. Dinner: Sardinas, Pimiento Rojo, Tomates Cherry. more...
509 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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meusmeta's Weight History


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