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yess sirrrrrr
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 33.96g | Prot: 43.89g | Carbs: 82.23g.
Breakfast: Telur Dadar. Dinner: Kerupuk Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sambal Goreng, Indomie Mi Goreng, Risoles, Tahu Goreng, Tempe Orek, Sate Ayam, Nasi Putih. Snacks/Other: Risoles, Timun Suri. more...
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Losing 0.3 kg a Week
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faisalbarliandi's Weight History
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