Weigh In record (no journal entry) for 30 April 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 95.93g | Prot: 57.96g | Carbs: 266.81g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Uovo Sodo, Italiamo Provolone Valpadana DOP, Buitoni Pasta Sfoglia, Conad Würstel di Pollo. Dinner: Pasta e Patate, Mele, Arance, Banana. Snacks/Other: Le Bon Ovetti , Le Bon Ovetti . more...
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2174 kcal
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Exercise:
Camminata - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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