Weigh In record (no journal entry) for 30 April 2021
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.81g | Prot: 57.79g | Carbs: 45.81g.
Breakfast: Карамель, Творог 5%, Рот Фронт Гусиные Лапки, Кофе. Lunch: Творог 5%, Чай, Кофе. Dinner: Жареное Яйцо, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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Ирина Китриш's Weight History
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