Weigh In record (no journal entry) for 30 April 2021
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 40.40g | Prot: 67.00g | Carbs: 62.90g.
Breakfast: K-Classic Frucht Buttermilch Erdbeere, Lidl Körniger Frischkäse, Mühlhäuser Pflaumenmus, Harry Dinkeltoast. Lunch: Aldi Hackfleisch, Jütro Letscho. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Losing 1.4 kg a Week
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MissGrandia's Weight History
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