Weigh In record (no journal entry) for 30 April 2021
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68 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 14.83g | Prot: 63.35g | Carbs: 84.31g.
Breakfast: Мёд, Увелка Мука Первый Сорт, Яйцо (Целое), Простоквашино Творог 2%. Lunch: Картофель (без Кожуры, с Солью, Вареный), Grow Food Курица с Овощами в Соусе Терияки. more...
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Losing 0.5 kg a Week
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milashkatya's Weight History
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