Weigh In record (no journal entry) for 30 April 2021
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92.3 kg
Lost so far: 20.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 12.46g | Prot: 22.37g | Carbs: 33.34g.
Breakfast: Овсяные Блинчики. Dinner: Блины Ржаные, Russian Caviar Икра Черная. more...
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Losing 0.7 kg a Week
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z.besolov's Weight History
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