Weigh In record (no journal entry) for 30 April 2021
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89.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.33g | Prot: 18.90g | Carbs: 24.64g.
Breakfast: Jambon, Harry's Pain de Mie 100% Mie. more...
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Losing 1.8 kg a Week
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