Weigh In record (no journal entry) for 30 April 2021
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.09g | Prot: 16.50g | Carbs: 51.60g.
Breakfast: Яйцо (Целое), Almette Творожный Сыр с Зеленью, Аладушкин Хлеб Бородинский Заварной, Чудо Коктейль Молочный Шоколадный. more...
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Losing 9.8 kg a Week
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