Weigh In record (no journal entry) for 29 April 2021
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85.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 103.50g | Prot: 49.00g | Carbs: 138.00g.
Breakfast: Water. Lunch: Water. Dinner: Wingstop Lemon Pepper Boneless Tenders, Wingstop Ranch Dip, Wingstop French Fries (Medium), Wingstop Garlic Parmesan Boneless Wings, Wingstop Lemon Pepper Boneless Wings. Snacks/Other: Signature Select White Corn Kernals, Nature Made Adult Gummies Multi Vitamin, Water. more...
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Gaining 4.4 kg a Week
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mcheikh17's Weight History
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