oopsoon's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

69.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

2433 kcal

Fat: 100.55g | Prot: 143.11g | Carbs: 235.50g. Breakfast: 불가리스 위쎈, 군고구마, 사과 (껍질 제외), 삶은 계란흰자, 연두부. Lunch: 바나나, 오박사 오다닭 닭가슴살 스팀 그릴, 애슐리 갈릭통새우 볶음밥. Dinner: 현미밥, 토시살. Snacks/Other: 머슬팜 컴뱃 100%웨이 카푸치노, 롯데 와. more...

838 kcal

Exercise: 타바타 - 49 minutes, Apple Health - 23 hours and 11 minutes. more...

Gaining 4.2 kg a Week

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oopsoon's Journal, 29 Apr 21

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oopsoon's Weight History