Weigh In record (no journal entry) for 30 April 2021
|
68.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 6.92g | Prot: 7.16g | Carbs: 63.44g.
Breakfast: Pisang, Energen Rasa Jagung , Quaker Oat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|