Weigh In record (no journal entry) for 29 April 2021
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 22.85g | Prot: 108.79g | Carbs: 102.43g.
Breakfast: Plátano, Huevo, Clara de Huevo, Té Verde, Hojuelas de Avena. Lunch: Papa al Horno (Comiéndose la Cáscara), Tomates, Lechuga, Cebollas, Zumo de Limón, Trucha. Dinner: Queso Fresco, Clara de Huevo, Tomates, Espinacas, Cebollas, Lechuga. Snacks/Other: Sanissimo Salmas Tostaditas de Maíz Horneadas, Almendras, Universal Gelatina sin Sabor. more...
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Losing 0.4 kg a Week
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