Weigh In record (no journal entry) for 29 April 2021
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 70.71g | Prot: 98.19g | Carbs: 92.98g.
Breakfast: Tirolez Creme de Ricota Light, Betânia Queijo Minas Frescal, Plus Vita Pão de Forma Artesano, Kobber Chia, Brasfrut Polpa de Açaí, Probiótica 100% Pure Whey, Itambé Iogurte Fit Morango, Castanhas de Caju. Lunch: Legumes Refogados, Sadia Coxa de Frango. Dinner: Ameixas, Ovo Cozido. Snacks/Other: Plus Vita Pão de Forma Artesano, Betânia Queijo Minas Frescal, Ovo Frito, Tirolez Creme de Ricota Light. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gracevivi's Weight History
|