Putri Sayyidina's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

45.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

779 kcal

Fat: 22.06g | Prot: 22.28g | Carbs: 128.49g. Breakfast: Quaker Instant Oatmeal, Pisang. Lunch: Indomie Bumbu Indomie Goreng, Putih Telur Matang, La Fonte Fettuccine-31. Dinner: Pie Susu. more...

1123 kcal

Exercise: Pilates - 5 minutes, Yoga - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 30 Apr 21

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Putri Sayyidina's Weight History