Weigh In record (no journal entry) for 29 April 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.04g | Prot: 83.88g | Carbs: 82.27g.
Breakfast: Lyncott Queso Cottage 4%, McCormick Mermelada de Fresa sin Azúcar Adicionada , Bimbo Pan Cero Cero, Aguacate, Huevo, San Juan Claras de Huevo, Papaya. Lunch: Brócoli, Mission Tortillas de Harina Integrales, Esmeralda Queso Manchego, Tortillas de Maíz, SuKarne Carne Deshebrada de Res. Dinner: Suadero. Snacks/Other: Plátano, Okko Cacao Nibs, Manzana Golden, Guayaba, Liconsa Leche Fortificada. more...
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Losing 0.9 kg a Week
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Fernandadjrm's Weight History
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