Weigh In record (no journal entry) for 30 April 2021
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78.6 kg
Lost so far: 15 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 57.80g | Prot: 42.04g | Carbs: 71.05g.
Breakfast: Окей Салат с Ветчиной и Сыром, Чай, Огурец (с Кожурой), Сыр Российский, Омлет или Яичница с Овощами. Lunch: Окрошка, Простые Пельмени. more...
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steady weight
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katusha20141's Weight History
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