Weigh In record (no journal entry) for 30 April 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 48.02g | Prot: 38.50g | Carbs: 99.41g.
Breakfast: Uludağ Limonata, Tarabya Dilimli Kaşar, Lavaş. Dinner: Patatesli Yumurta. Snacks/Other: Yeşil Çay, Kahverengi Şeker, Nestle Coffee-Mate, Nescafe Classic. more...
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Gaining 7 kg a Week
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Hulusi77's Weight History
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