Weigh In record (no journal entry) for 27 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1049 kcal
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Fat: 30.45g | Prot: 70.65g | Carbs: 128.89g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Kerupuk Makanan Ringan, Tempe Orek, Tempe Goreng, Combro, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Kangkung, Nasi Merah. Dinner: Herbalife Shake Chocomint. Snacks/Other: Sunpride Pisang Single. more...
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dindadafina98's Weight History
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