natashasmachado's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
73.2 kg Lost so far: 11.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
739 kcal Fat: 16.39g | Prot: 21.18g | Carbs: 137.45g.   Lunch: Apple, Chocolate Cake (with Chocolate Frosting) , Pomegranate Juice, Samurai Tofu Tofu Orgânico, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Tangerine, Frozen Yogurt. more...
3549 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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natashasmachado's Weight History


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