Weigh In record (no journal entry) for 29 April 2021
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 49.15g | Prot: 54.32g | Carbs: 78.98g.
Lunch: Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Brioche Pasquier Tartines de Pain au Blé Complet, Paysange L'ortolan, Salami de Boeuf, Monoprix Beurre Doux, Picard Fèves Pelées. Snacks/Other: Lipton Ice Tea (Canette), Paysange L'ortolan, Brioche Pasquier Tartines de Pain au Blé Complet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|