rafaperis's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
58.6 kg Lost so far: 25.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
268 kcal Fat: 11.57g | Prot: 22.61g | Carbs: 19.61g.   Breakfast: Té Rojo. Dinner: Salsa de Tomate, Bacalao, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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rafaperis's Weight History


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