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Daisy_Steiner
Journal
29 Apr 21
Daisy_Steiner's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
121.1 kg
Lost so far:
3.6 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1574 kcal
Fat: 65.24g | Prot: 30.56g | Carbs: 148.78g.
Lunch:
Lee Kum Kee Chili Oil, Dried Whole Sesame Seeds , Brown Rice.
Dinner:
Victory Victory Lager, Roasted Potato, Cheeseburger .
Snacks/Other:
Victory Victory Lager, Kroger Walnut Halves & Pieces, Air Popped Popcorn .
more...
3809 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Daisy_Steiner's Weight History
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