Weigh In record (no journal entry) for 29 April 2021
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.36g | Prot: 33.80g | Carbs: 57.02g.
Breakfast: Salatalık, Kiraz Domates, Zeytin, Koska Tahin Pekmez, Ramazan Pidesi, Haşlanmış Yumurta. Dinner: Karpuz, Sıcak ve Ekşi Çorba, Bim Madimak. Snacks/Other: Burch Mısır ve Pirinç Patlağı, Normal Kahve, Süt. more...
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Losing 0.7 kg a Week
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bengusu6's Weight History
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