Weigh In record (no journal entry) for 29 April 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 45.20g | Prot: 62.32g | Carbs: 166.04g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Mexido, Da Terrinha Tapioca. Lunch: Garoto Chocolate Meio Amargo , Urbano Macarrão sem Glúten, Purê de Batata, Filé de Frango Grelhado, Pepino (Descascado), Tomates Cereja. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Banana Nanica, Itambé Iogurte Natural Integral (170g), Amendoim, Banana Nanica. more...
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Losing 0.4 kg a Week
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mariaabacaxi1's Weight History
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