Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tdh1985
Journal
07 Feb 11
tdh1985's Journal, 07 Feb 11
tdh1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2011
80.9 kg
Lost so far:
6.7 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2011:
508 kcal
Fat: 5.30g | Prot: 31.90g | Carbs: 78.00g.
Dinner:
Shake.
Snacks/Other:
Cruskits Corn, Chocolates Extreme Choc.
more...
2186 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tdh1985's Weight History
View Complete History