Weigh In record (no journal entry) for 29 April 2021
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 61.88g | Prot: 46.69g | Carbs: 169.48g.
Breakfast: Becel Lätt Omega 3, Tomater, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd, Kavli Mildost, Finn Crisp Original . Lunch: Banan, Grönt Äpple, Cornflakes, Skåne Mejerier Filmjölk 3%. Dinner: Caj P Bbq Oil Honung, Coop Sweet Chilisauce, Livsmedelsverket Morot, Champinjoner, Vitkål, Quorn Bitar, Soya (Shoyu), Sesamolja, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Glasnudlar. Snacks/Other: Olw Honungsrostade Jordnötter. more...
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steady weight
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bertabull's Weight History
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