~katharina~'s Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
76.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1702 kcal Fat: 52.52g | Prot: 87.75g | Carbs: 211.12g.   Breakfast: Philadelphia Doppelrahmstufe (30g), Harry Toastbrot . Lunch: Ökoland Gemüse Kartoffel Pfanne. Dinner: Vitasia Naan Brot Koriander Knoblauch , Raita, Hähnchenbrust, Basmati-Reis (Gekocht). Snacks/Other: REWE Pfannen Frikadelle. more...
2421 kcal Exercise: Google Fit - 24 hours. more...

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~katharina~'s Weight History


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