Weigh In record (no journal entry) for 29 April 2021
|
56 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 37.73g | Prot: 43.77g | Carbs: 89.23g.
Lunch: Arroz Branco (Cozido), Creme de Milho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Bauducco Colomba Pascal Snickers, Pão Francês sem Miolo, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassianamarcela's Weight History
|