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Body fat 13.4
Visceral fat 4
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 70.71g | Prot: 144.46g | Carbs: 181.15g.
Breakfast: Plátano, NaturGreen Aceite Virgen de Lino, Amix Whey Pure Fusion Protein (35g), Carrefour Copos de Avena. Lunch: Huevo, Ovonovo Claras de Huevo, Salmón Ahumado, Aceite de Oliva, Carrefour Tortitas de Arroz. Dinner: Lidl Pink Lady, Aceite de Oliva, Diet Premium Burguer Pavo . Snacks/Other: Carrefour Almendras Crudas, Carrefour Bio Tortitas de Maiz . more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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