jimmyo152's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

73.8 kg Lost so far: 5.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1476 kcal

Fat: 78.49g | Prot: 24.57g | Carbs: 176.63g. Breakfast: AriZona Beverage Southern Style Sweet Tea. Lunch: Austin Cheese Crackers with Peanut Butter (39g). Dinner: Butter , Hannaford Asparagus Spears, Bumble Bee Tuna Salad with Crackers Kit, Bananas . Snacks/Other: Butter , Sweet Potato . more...

443 kcal

Exercise: Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 1.9 kg a Week

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jimmyo152's Journal, 29 Apr 21

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jimmyo152's Weight History