Weigh In record (no journal entry) for 29 April 2021
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.69g | Prot: 53.59g | Carbs: 146.02g.
Breakfast: Vitamina de Abacate. Lunch: Café com Leite e Açúcar, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macarrão sem Carne com Molho de Tomate, Coqueiro Atum Ralado em Óleo, Panquecas Simples. Dinner: São Braz Granola, Quaker Aveia em Flocos Finos, Mamão. more...
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Losing 0.1 kg a Week
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Robervânia Rodrigues's Weight History
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