Weigh In record (no journal entry) for 29 April 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 63.61g | Prot: 37.39g | Carbs: 92.60g.
Breakfast: McDonald's Hash Brown, Banane, Fatso Crunchy Salted Caramel High Performance Peanut Butter, Carbonaut Low Carb Bread. Lunch: President's Choice Blue Menu Bacon Maple Tempeh, Vio Vinaigrette Salade du Chef, Salade de Laitue avec Des Légumes Assortis. Dinner: Green Giant Cauliflower Rice . Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Truvia Stevia Sweetener. more...
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Gaining 1.1 kg a Week
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guizmo_canada's Weight History
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