Weigh In record (no journal entry) for 29 April 2021
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.63g | Prot: 23.48g | Carbs: 46.19g.
Breakfast: Bimoli Minyak Goreng, Kurma, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Bacem, Nasi Putih. more...
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Losing 0.6 kg a Week
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ritasadiah44's Weight History
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