Weigh In record (no journal entry) for 29 April 2021
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72.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 54.74g | Prot: 72.06g | Carbs: 98.47g.
Breakfast: Gullón Galletas María sin Azúcares. Lunch: Calabacín, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Zanahoria, Espinacas. Dinner: Lindt Chocolate Negro 85%, Aceite de Oliva, Cazón, Coliflor. Snacks/Other: Pomelo, Nueces, Lidl Tortitas de Arroz. more...
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steady weight
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Elirapallo's Weight History
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