chocokossi's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
109.8 kg Lost so far: 2.5 kg.    Still to go: 109.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
2191 kcal Fat: 92.43g | Prot: 38.69g | Carbs: 293.48g.   Lunch: Ja! Honey Wheats, Banane, Milch 1,5%. Snacks/Other: Ja! Mini Kokos Schokoriegel, Kinder Schokobons White, Lidl Himbeeren, Fitvia Golden Citrus. more...
3436 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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chocokossi's Weight History


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