|
183.2
|
83.1 kg
Lost so far: 0.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2014:
|
1307 kcal
|
Fat: 48.06g | Prot: 63.95g | Carbs: 167.06g.
Breakfast: Bananas, Butter, Egg. Lunch: Cooked Carrots, Potatoes (Flesh, with Salt, Boiled) , Cabbage, Crispy Chicken Nuggets. Dinner: Honey, Kroger Walnut Halves and Pieces, Oatmeal, Tomatoes. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Clementines. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosaleedow's Weight History
|