Weigh In record (no journal entry) for 29 April 2021
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 104.30g | Prot: 30.71g | Carbs: 159.73g.
Breakfast: Weizenbrötchen, Arla Kærgården Ungesalzen, Frischkäse, Alnatura Schoko-Nuss. Dinner: Leicht & Cross Knusperbrot Roggen, Bresso Feine Kräuter, Gut & Günstig Kalbsleberwurst , Alnatura Schoko-Nuss, Arla Kærgården Ungesalzen, Frischkäse. Snacks/Other: Kinder Happy Hippo Cacao, Kinder Happy Hippo Cacao, Giotto Giotto, Kekse. more...
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Losing 0.7 kg a Week
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